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Dopamine Fasting

Protocols for reducing stimulus dependency. Structured abstinence from short-form video, social feeds, and algorithmic content.

3,241 fellows203 threads
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Week 2 is the inflection point

L. FerraroDistinguishedΔ +65Rank 112
protocol-report
19831 replies2 months ago

My 30-day protocol report — no algorithmic feeds

T. OkaforCompetentΔ +43Founding Fellow — Case No. 2,203Rank 502
protocol-reportsustained-attention
31248 replies2 months ago

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